Adolescent population and health of adolescents is very special issue and is focus of attention globally for various reasons. The world today is home to the largest generation of 10-19 year olds in our history and number over one billion and their population is continuously increasing. The demands on young people are new and unprecedented; their parents could not have predicted many of the pressures they face. How we help adolescents meet these demands and equip them with the kind of education, skills, and outlook they will need in a changing environment will depend on how well we understand their world. Adolescent girls, almost always, silently suffer the pain by dysmenorrhea and the discomfort associated with it due to lake of knowledge about reproductive health. One of the major physiological changes that take place in adolescent girls is onset of menarche, which is associated with dysmenorrhea, excessive bleeding and irregular menstruation of these, dysmenorrhea is one of the common problem experienced by many adolescent girls