Abstract:The efforts and efforts exerted by scientists, researchers and trainers to reach facts and studies that help the training process to develop the ability of the athletes ’functional body systems to achieve high-level athletic achievements are still seeking and exerting efforts. Therefore, reaching results through conducting physical tests has an important role in knowing the effectiveness of training methods that appear from During which the process of adaptation of the body's organs of the athlete. The central nervous system is the control center in the arrangement and solidarity of sensory-motor information to complete the movement, as the information received from the external environment and the body in the brain is dealt with, which in turn is a central processing center for all physical and mental activities and is most influential in the state of high physical performance and achievement (Khalil, Raouf 2007: 5)