Abstract:Sports training is a science and art in scientific knowledge and that knowledge contributed to the development of the mathematical achievements of the science of sports training. The science of sports training is one of the sciences that contributed to the progress of many achievements, including the rapid and immediate response to the biomechanical capabilities and adaptations of the functional indicators of the players to reach high achievements in terms of codifying the training program according to the components of pregnancy Training, as the synchronization and development of global numbers by developing and using training methods in terms of adaptations to the atmosphere of competition to form a champion with all possible specifications to upgrade new numbers and capabilities for players to achieve a high achievement, and the running competition (1500 meters) is one of the competitions with a common system that depends on the efficiency of biomechanical capabilities and functional indicators For the players, which requires the coaches to choose the best training methods to influence the development of these capabilities to keep pace with the development in the level of achievement of this competition, the importance of research in the use of modern scientific methods, exercises in the atmosphere of competition, to make players in an atmosphere similar to the atmosphere of competitions and periodic tests to express the level of the goal of training and achieve better Completion.