Hypertension is a non-communicable disease, which is emerging as a major public health problem in the developing countries such as India. According to National Cardiovascular Disease Database, supported by Ministry of Health & Family Welfare, Government of India and World Health Organization, the prevalence of hypertension is gradually raising now a days, which leads to coronary heart disease which constitutes 54.1% of all cardiovascular disease deaths. Lifestyle of an individual such as diet, physical activity, environment etc plays major role in development of hypertension. Physical inactivity is a major risk factor for cardiovascular disease, and persons who are less active and less fit have a greater risk for high Blood pressure. Aim and Objectives: Study aimed to determine the effects of effects of aerobic exercise on blood pressure in patients suffering with pre or stage-1 hypertension.