The most common and neglected public health problem was reported as obesity in both developed and developing countries. Globally, one in six adults is obese, and nearly 2.8 million individuals die each year due to being overweight or obese. The women's health was measured using the body mass index, and the food habits of the women individually were recorded by the investigator. This study was conducted in the urban area of Lucknow district on 400 women aged 20 - 50 years and was selected using a multistage stratified random sampling technique. The overweight or obesity was found to be 39.50% among the selected women in the present study. The overweight was found to be more among the vegetarian women, who taken 2-3 meals per day, skipped meals and breakfast and took food with watching TV, as compared to non -vegetarian women, taken 4-5 meals per day, not skip meals, others meals and not taken food with watching TV respectively. The insignificant associations between body mass index and food habit, skipped meals, breakfast, type of skipped meals and food taken with watching TV were observed, while a signif icant association between body mass index and meals taken per day was found in the present study.