European Journal of Molecular & Clinical Medicine

Abstract

Awareness and understanding concerning healthy life style is fundamental either individually or in the society. Unhealthy individual or society will result in daily activity problems associated with physical, mental and also intellectual. The purpose of this research is to obtain the cardiovascular endurance profile among football players less than 18 years of age in one of the secondary school in Perak, Malaysia. Yo-Yo Test was used to collect the data. Result found that they were in the lower range of cardiovascular endurance as compared to Norms.