Online ISSN: 2515-8260

Knowledge And Awareness Of Causes Of Stress And Coping Strategies Adopted By Undergraduate Students - A Survey

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A survey on stress and coping strategies by undergraduate students

Abstract

: Coping with stress is the process by which a person consciously attempts to master, minimize, tolerate, stressors, problems in life. Stress and coping are branch medicine, anthropology, management, etc. Nowadays many instruments for measuring coping are found. One of the most dominant in literature is the coping styles questionnaire. One of the most dominant in literature is the coping styles questionnaire. To reduce the stress as positive reappraisal, social support. Academic related stress is due to high academic work, high frequency of exams, lack of learning materials. Stress does not have an equal effect on people but can definitely need for its abatement coping was also seen as conscious and volitional.

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